“We are what we think. All that we are arises with our thoughts. With our thoughts, we create the world.”

—Buddha

I don’t know if you’re aware, but in this precise moment, you might be copying or imitating “other.”

We are constantly copying or imitating other models and repeating these learned patterns on autopilot. We copy the ways of our parents or those who replaced them. We copy our teachers or the models we learn from. We copy our...

“Mind is the matrix of all matter.”

—Max Planck, Nobel Prize winner in Physics, 1918

In our society, most of us have, in one way or another, learned to overvalue money and associate it with our greater well-being. As a result, we overly tie our perceptions of our financial wealth to our inner peace or emotional well-being and the ability to achieve our dreams.

However, the material abundance we all yearn for and strive to achieve through our daily work and...

We’ve all felt, at some time in our life, strongly attracted or drawn to someone. We’ve felt that irresistible magnetism or invisible pull beyond our ability to think and the overwhelming temptation to be with her or him without any logical explanation.

Some think that attraction originates in our pheromones or what we call chemistry. But just because others may think of attraction between two people in a certain way doesn’t necessarily make it so. And neither is...

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” —Rumi

Come on, share it with me! Be honest with yourself. Let’s face it! How many times have you pointed fingers at others? Self-victimized and blamed others for your problems? How often do you blame your partner; your mother or father, stepmother or stepfather, or whoever raised you; your mother-in-law or father-in-law; a...

“Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.” — Unknown

From our last blogs, we can infer that resonance, originated inside our energy fields, creates our reality. Thoughts in the electromagnetic field of our minds, learned from others, along with learned emotions in the electromagnetic field of the heart can foster positive or negative patterns...

In previous blogs, we’ve discussed that our true nature is energy. When we talk about energy in the holistic world and refer to healing, it’s impossible not to talk about chakras.


Most of us were introduced to our chakras through yoga practices, the new age movement, or alternative approaches like spirituality and holistic medicine. The chakra system, introduced to the West by the Hindus, gave us the first approach to our understanding of the energetic body.


For many centuries, the...

In previous blogs, we talked about how crystals work in our body and mind and in ancient sites. But what makes these earthly transparent objects such essential pieces in our living and evolving mechanisms and in healing?

Having had the direct experience of working for more than twenty years with crystals, personally and in my one-on-one practice—having experienced and witnessed the aftereffects they’ve had on me and on my clients—I can tell you that crystals are...

Today’s society promotes the cultivation of intellect and logic associated with the brain.

Through this exposure, we’ve learned that our brains are involved in perception and learning and that this three-pound organ of nerve tissue is the control center of our body. From this perspective, mind emerges from interactions in the physical brain—neuronal assemblies and molecular communication networks in cells—and we’ve assumed cognition arises from these...

We follow routines. We follow learned beliefs. We follow learned paradigms.

Aware or not, we accept (simply by being part of humanity at a certain period of time) certain paradigms or predetermined models—including how to keep our bodies healthy and free of disease. Today’s medical paradigm mainly supports specific drugs for specific diseases and removal of affected organs or surgical correction through invasive and noninvasive procedures.

But if, as I’ve...

“The fate and behavior of an organism is directly linked to its perception of the environment.”

—Bruce Lipton, The Biology of Belief

In The Biology of Belief, stem cell biologist and PhD Bruce Lipton explains that our perception (not our genes) controls our biology. Epigenetics reveals that our genes are constantly modified by life experiences—and our perceptions are really what shape our biology.

How can intangible and ethereal perception—our...